Diet To Your Door

Category: Zone Diet

Starting Cost: $135.95 per week

Shipping Cost: No

Satisfaction Guarantee: You can cancel or switch out meals you don’t like

Included Resources: Weekly Information Packets and Access to a Nutritionist

Options For: Diabetic and Elderly

What We Love: The packaging, just put packet in boiling water until warm and eat

Less expensive than most similar diets where you can get healthy meals delivered, the service will cost about $19 per day for seven days of three meals each. You will have the option to substitute meals for an additional 50 cents each, so if you don’t like the squash puree in the turkey dinner, you can switch out that meal for something you’d enjoy more.

The program is not like unsatisfying negative calorie diets or the Medifast Diet which only offers shakes, bars and soup. The chef prepared gourmet food is delivered pre-cooked in air tight packets that you heat by boiling or putting in the microwave. They use this method to hold in all the nutrients and to keep every bit of flavor fresh.

If you follow the full program you’ll take in about 1200 calories each day. The amount varies for a reason and that is because they adhere to the studies showing that taking in the exact number of calories each day hinders your body’s ability to achieve weight loss and is better for your overall health.

All plans are diabetes friendly.